Diario de CuriousCD, 29 jul. 14

Good enough for the week. It was not easy. I put in a lot of TIME (to exercise) and EFFORT (to watch what I eat).

107,0 kg Disminuído hasta ahora: 2,3 kg. Aún para ir: 34,5 kg. Dieta seguida: Bien.

Perdiendo 1,0 kg a la Semana

Comentarios

Good result!! Weight loss isn't easy and sometimes the weighing scale doesn't reflect the effort put in!!!

29 jul. 14 por el miembro: To a new skinny me

Way to go, keep up the great work, Yes Exercise is IMPORTANT!!

29 jul. 14 por el miembro: Re-energize

there is nothing wrong with 1.5 good job

29 jul. 14 por el miembro: Rockiesfan

Thank you all for the love and support :)

29 jul. 14 por el miembro: CuriousCD


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