One reason for my weiht loss is tat I found this amazing salad bar in town and you can literally just tell them what to put in your salad and they have loads of options and then u can choose from like 6 different dressings, it's so amazing and tasty *_* also they do this thing where they make the salad with half lettuce and half pasta it's sooo good omg and they do take away :3
so cool I'm developing a slight thigh gap! like not a proper one just slightly but I love it :3 my boobs are still shrinking though I'll have to buy a new bra soon :( for some reason my tummy and arms are getting bigger again though I think I'll have to cut down more on the sweets again :(
speaking of buying new tings I chose my new glasses (apparently I'm long sited now :c I thought the bluriness was jsut because I couldn't concentrate enough).they are from boss and are called orange or sth :O they'll be finished by next week, maybe I'll upload a new profile picture where u can see me wearing them, can't take one of my teddy wearing them cause I had to leave her in england Q_Q
|
57 kg
Disminuído hasta ahora: 6 kg.
Aún para ir: 3 kg.
Dieta seguida: Bien.
|
|
1460 kcal
|
Grasa: 48,22g | Prot: 51,01g | Carbh: 209,13g.
Desayuno: Marmite Marmite, Toasted Whole Wheat Bread (Commercial), Fried Egg. Almuerzo: White Bread, Bürger Vegetarian German Ravioli, Chunky Style Vegetable Soup. Cena: Bürger Vegetarian German Ravioli, Egg, Zucchini. Pasa Bocas / Otros: Pink Lady Apples, Hotel Chocolat Chocolate Brownie Chocolate, Cadbury Dairy Milk Oreo Chocolate, Tea with Milk and Sugar, Kallo Organic Rice Cakes. más...
|
|
1676 kcal
|
Ejercicio:
Compras - 30 minutos, Montar en Bicicleta (Lento) - 18/kph - 15 minutos, Permanecer de Pie - 30 minutos, Sentado - 6 horas, Descansando - 8 horas y 45 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 0,5 kg a la Semana
|