|
I’m doing Keto again. Only meat and fat for a couple days to boost fat burning. I carb loaded for 3 days this time. Mostly because it was my anniversary weekend. Not being able to fit into my wedding dress a year later was sad.
|
52,2 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
|
|
640 kcal
|
Grasa: 44,00g | Prot: 52,00g | Carbh: 11,00g.
Desayuno: Jimmy Dean Fully Cooked Turkey Sausage Patties. Almuerzo: Rosina Homestyle Meatballs. más...
|
Ganando 0,1 kg a la Semana
|