finally found how to record and update my challenge progress! I feel so silly.
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75,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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1583 kcal
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Grasa: 73,55g | Prot: 66,23g | Carbh: 167,47g.
Desayuno: Cantaloupe (Muskmelon), Colby Jack Cheese, Butter, Toasted Whole Wheat Bread, Fried Egg, Sugar in the Raw Stevia in The Raw (Packet), Cream (Half & Half), Coffee (Brewed From Grounds). Almuerzo: Cottage Cheese (Lowfat 2% Milkfat), Diamond of California Slivered Almonds, Ocean Spray Craisins Dried Cranberries, Mixed Salad Greens, Aquafina Water (16.9 oz). Cena: Hidden Valley Fat Free Ranch Dressing, Mixed Salad Greens, Fettuccine Alfredo. Pasa Bocas / Otros: Talking Rain Sparkling Ice - Pomegranate Berry. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de rainbowkishz
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