Diario de Banathallah, 25 jul. 14

Only managed 1200 calories again yesterday. I know I should be eating more but I was NOT hungry. I will eat more when I'm hungry. I'm sure our ancestors didn't calculate their calories and say on I only ate 1000 calories let me get that up to 1500. lol So I'm not either. I'm sure my appetite will pick up especially once I stick to an exercise plan.

100,7 kg Disminuído hasta ahora: 2,6 kg.    Aún para ir: 37,2 kg.    Dieta seguida: 100%.

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955 kcal

Grasa: 65,41g | Prot: 54,83g | Carbh: 27,40g.   Desayuno: Frank's Red Hot Buffalo Wing Sauce, LouAna Pure Coconut Oil, Kroger Salted Butter, Great Value Deluxe Stir-Fry, Chicken Wing (Skin Eaten). Cena: Trader Joe's Boneless Beef New York Strip Steak, Birds Eye Steamfresh Cauliflower with Garlic. más...