Registro de peso (no entrada de diario) del 09 mayo 2022
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54,4 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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2771 kcal
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Grasa: 107,43g | Prot: 171,24g | Carbh: 282,83g.
Desayuno: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. Almuerzo: Newman's Own Greek Nonfat Yogurt, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Bob Evans 100% Liquid Egg Whites, 2% Fat Milk, Lucerne Swiss Cheese Slices, Marketside Fresh Spinach, Uncle Ben's Whole Grain Brown Ready Rice, French's Classic Yellow Mustard. Cena: Nightfood Midnight Chocolate, Cooked Spinach (from Fresh), Carrot Cake with Icing, Trader Joe's Choice Angus Beef Sirloin Steak Tips, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Mature Onions (Fat Not Added in Cooking). Pasa Bocas / Otros: Icelandic Provisions Raspberry Skyr, Fit Crunch Cookies & Cream, Orgain Organic Nutrition Plant Based Protein Shake, Dole 100% Pineapple Juice (6 oz). más...
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peso estable
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Peso Histórico de Activity2004
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