BMI 30 BF 26.1 M 38.4
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77,0 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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2056 kcal
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Grasa: 85,97g | Prot: 148,65g | Carbh: 190,31g.
Desayuno: Fit Crunch Chocolate Peanut Butter, Great Value Liquid Egg Whites, Never Any Chicken Breakfast Sausage, Bananas, Brussels Sprouts. Almuerzo: Bolthouse Farms Carrot Chips, Great Value Sliced Sharp Cheddar Cheese, Great Value Deli Sliced Smoked Honey Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Spaghetti Sauce with Meat (Canned), Jennie-O Ground Turkey 93/7, Simply Nature Edamame Spaghetti. Pasa Bocas / Otros: CVS Dark Chocolate Covered Jumbo Cashews, Polly-O Part Skim Mozzarella String Cheese Sticks, Lance Toasty Crackers with Real Peanut Butter, Simms Turkey Sausage Snack Sticks, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de valdeeq
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