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Ok, another fresh start :). Mowing the lawn is like riding a pony at a slow pace, and if I move off the seat, it stops! :)
Dwindled down most of the bread products, still have the poppyseed muffins I made with dried blueberries and dried cranberries, they're great for a sweet snack; and the soft taco size flour tortillas, which are great for quesadilla lunches (I always add lettuce and salsa).
It's alot cooler this week, will be in the mid to upper 80's with lows in the 60's, which won't be as draining. Very smoky out there though, with wildfires buring north and south.
I will start doing my stretches every morning this week again and take my vity's daily.
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76,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,3 kg.
Dieta seguida: No Aplica.
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1170 kcal
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Grasa: 39,41g | Prot: 22,72g | Carbh: 143,49g.
Desayuno: clif M Trail Mix bar, Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half n' half. Almuerzo: Aquafina Water (16.9 oz), fresh express , Pace Picante Medium Salsa, Mission Flour Tortillas (Small), colby jack. Cena: Maruchan Yakisoba - Chicken Flavor, Cheesecake Factory Chicken Pot Stickers. Pasa Bocas / Otros: Water (Bottled), Kiwi Fruit, Peach. más...
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2417 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 2 horas, Sentado - 2 horas, Conduciendo - 30 minutos, Descansando - 10 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,3 kg a la Semana
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