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Waist 91cm, 36 inches. Only ate fish yesterday, and 2 cappuccinos and my weight dropped! Fantastic. 10 kg down now. What a milestone. 10 down in 4 months means I am on track for my 30 kg goal by year end. A beach bod by Xmas.
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100,7 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 10,7 kg.
Dieta seguida: Bien.
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Perdiendo 1,8 kg a la Semana
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