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Good workout this morning and it is Friday yea a day off from work but now I have to drop the fuel tank on a 55 Dodge and clean it out. Also I added some photos in the just pictures group from 216 to 199 I wish I had taken some at 226, I see a huge difference.
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90,3 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1708 kcal
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Grasa: 71,45g | Prot: 100,65g | Carbh: 175,60g.
Desayuno: Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla. Almuerzo: Sara Lee 100% Whole Wheat Bread (50g), Skippy Creamy Peanut Butter. Cena: Taco Bell Smothered Burrito, Rico Pork Tamale. Pasa Bocas / Otros: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. más...
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2827 kcal
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Ejercicio:
Max Cardio - 46 minutos, Descansando - 15 horas y 14 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,9 kg a la Semana
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 Comentarios
Thank you for the kind words over on my journal. I left you a follow up. Your weight would be an ideal weight for my hubby. I think he is around 226 right now. I relate to the car references because my dad had an auto body repair shop. I drove a 72 Ford Torino back in the day. He-he-he-he-he! have a fine Friday.
18 jul. 14 por el miembro: Teacher Try
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18 jul. 14 por el miembro: SherrieC
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Thank you ladies, and Teacher I own a 70 Dodge Charger now and drive it instead of leaving it in the garage I am supposed to be hoping my son restore the 55 but seems I am doing most of it
18 jul. 14 por el miembro: Rockiesfan
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My husband drove a bright orange Chevy Vega back in the seventies. It had an aluminum block and was like a little tin box. My dad also had a junk yard with Ramblers, Studebakers, DeSotos, Model A Fords and such. He was a real "car guy."
18 jul. 14 por el miembro: Teacher Try
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You are so rock steady it helps keep me motivated. And...fun! I drive a Dodge Charger. With a hemi. ;)
18 jul. 14 por el miembro: LMJ114
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Thank you all, yes at one time when I was 16 I had a vega with a 283 in it what a fun fast car. LMJ A dodge lady with a Hemi thats is awesome. My 70 is a 318 matching numbers car Plum Crazy Purple
19 jul. 14 por el miembro: Rockiesfan
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