Registro de peso (no entrada de diario) del 25 abril 2022
|
57,1 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3333 kcal
|
Grasa: 137,69g | Prot: 121,49g | Carbh: 426,83g.
Desayuno: Konsyl Psyllium Fiber, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream. Almuerzo: Great Value French Style Cut Green Beans, Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Lentil Soup, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint. Cena: MRE Vegetable Crackers, Private Selection Traditional Hummus, All Seasons Balsamic Vinaigrette Dressing, Boiled Egg, Iceberg Lettuce (Includes Crisphead Types) , Breyers Homemade Vanilla Ice Cream, Vegetable Spring Roll. más...
|
Ganando 1,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Toni2c14
|