Diario de fatihaji02, 16 jul. 14

consider it a cheat day, and move on and forward.  

Thanks yes it was lovely,,luckily I stayed within my daily calorie in take but you know sometimes you gain weight with no proper explanation  

If you kept your calories correct for the day, it is probably just water retention, because most pizza is high in sodium. Don't be discouraged. 

That explains it! hehe cool :)