Diario de ElskeBotha, 23 abr. 22

So tried something last night, ate my maintenance calories just to see what happens because I felt like eating more yesterday and I'm surprised. will definitely maybe do one day maintenance every week

90,4 kg Disminuído hasta ahora: 22,1 kg.    Aún para ir: 15,4 kg.    Dieta seguida: Bien.

---

190 kcal

Grasa: 0,90g | Prot: 6,45g | Carbh: 34,50g.   Desayuno: Weet-Bix Weet-Bix. más...