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Still at 147.0, but that's ok. Will try to stay closer to 1200 calories for a few days. Today is Easter and absolutely beautiful, low 70's. Finished cleaning the closet room and replaced zipper in pair of Capri's. Last night Steps: 1428 (30 minutes) and 153 (5 minutes cool down), total of 1581.
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66,7 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 9,5 kg.
Dieta seguida: 100%.
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1210 kcal
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Grasa: 50,48g | Prot: 63,12g | Carbh: 96,42g.
Desayuno: Chocolate Peanut Butter Nutrition Bar, light cream, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Almuerzo: Fruit Naturals Red Grapefruit. Cena: Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, light cream, Broccoli, Reisling, Fresh Ground Turkey, Original Rice Pilaf Mix. Pasa Bocas / Otros: Celery, Hummus with Roasted Pine Nuts, All Natural Cherry Vanilla Ice Cream, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, light cream. más...
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peso estable
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