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Week 144 Happy. Onwards and downwards!
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74,2 kg
Disminuído hasta ahora: 66,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1793 kcal
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Grasa: 56,48g | Prot: 86,53g | Carbh: 214,09g.
Desayuno: Skinny Foods Salted Caramel Syrup, Skinny Foods Pancake Mix. Almuerzo: Skinny Whip Toffee & Chocolate Snack Bar, Satsuma, Asda Grated Mature British Cheddar, Asda Gammon Joint, Skinny Foods Smokey BBQ Sauce, Lettuce, Cucumber (with Peel), Tomatoes, Asda Sliced & Pickled Beetroot, Egg, Carrots. Cena: Kingsmill 50/50 No Crust, Branston Baked Beans, Egg, Skinny Whip Toffee & Chocolate Snack Bar. Pasa Bocas / Otros: Mcdonalds Cadbury Creme Egg Mcflurry, HP Brown Sauce, Tesco Smoked Back Bacon Rashers, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Tesco White Bread Rolls. más...
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peso estable
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Peso Histórico de jontyboy
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