Registro de peso (no entrada de diario) del 20 abril 2022
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51,3 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 51,3 kg.
Dieta seguida: Bien.
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1493 kcal
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Grasa: 31,66g | Prot: 161,38g | Carbh: 132,93g.
Desayuno: Carrots, Almonds , BC Hothouse Orange Bell Pepper, Cucumber, Strawberries, Great Value Pineapple Chunks, Cherry Tomatoes, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Chocolate, Strawberries, Quaker Instant Oatmeal - Regular, Carrots, Bell Plantation PB2 Powdered Peanut Butter, Fage Total 2% Greek Yogurt (227g), Great Value Fully Cooked Grilled Chicken Breast, Great Value 1% Low Fat Cottage Cheese, Sea Queen Imitation Crab Meat, Egg, Fresh & Easy Liquid Egg Whites. Cena: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Arrowhead Mills Puffed Corn Cereal, Chobani Zero Sugar Vanilla Yogurt, Kraft Cool Whip Sugar Free, Wal-Mart Tilapia Fillets, Great Value Honey Dijon Mustard, Great Value Deluxe Stir-Fry, Publix Large Shrimp, Wild Rainbow Trout . más...
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Ganando 0,4 kg a la Semana
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