Registro de peso (no entrada de diario) del 12 abril 2022
|
115,2 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 35,8 kg.
Dieta seguida: Bien.
|
|
1478 kcal
|
Grasa: 64,62g | Prot: 51,84g | Carbh: 172,36g.
Desayuno: Oscar Mayer Turkey Bacon (15g), Chompies High Protein / Low Carb Multigrain Bread, I Can't Believe It's Not Butter! Original Cooking Spray, Egg, Wonderful Halos Mandarin Oranges. Almuerzo: Great Value Chewy Granola Bars - Almond Sweet & Salty, Schar Honey Grahams. Cena: I Can't Believe It's Not Butter! Original Cooking Spray, Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes, Mistica Ranch Meats Country Fried Beef Steak, Hidden Valley Light Ranch Salad Dressing, My Dinner Salad, Great Value California Style Vegetable Mix. Pasa Bocas / Otros: Kraft Cool Whip Sugar Free, Kroger Sugar Free Gelatin Snacks, Honeymaid Graham Crackers, Kraft Jet-Puffed Miniature Marshmallows. más...
|
Perdiendo 2,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|