Diario de Lisa Online, 27 abr. 11

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ABUN-DANCE! I see you have heard about the latest dance rage. The Abun-Dance! Yes! It's fun! Get out there and shake your tail feathers, shake your booty, move your buns! We are the mover's and the shakers, who are feeling the good vibration as there is more than ENOUGH plus more! With MORE there is plenty to share. "The best gift we can give to others is making our own life work" With Love, TOWANDA!!

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68,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 7,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 abril 2011:

1077 kcal

Grasa: 61,15g | Prot: 63,66g | Carbh: 66,70g. Desayuno: Deviled Egg. Almuerzo: chicken breast, romaine lettuce, avacado. Cena: chicken wing, chicken leg, kentucky fried chicken cole slaw. Pasa Bocas / Otros: green apple. más...

2102 kcal

Ejercicio: stair master - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

Perdiendo 1,6 kg a la Semana

Apoyo

Comentarios

Oh yeah, Good Vibrations is right. Have a great day Lisa.........Bren

27 abr. 11 por el miembro: BHA

YESSSSS...everyone get their GOOD VIBRATORS.....ahhh I Mean GOOD VIBRATIONS.....lol...

27 abr. 11 por el miembro: thecoach

Lisa, that's so true. When I am happy with myself, I'm more kind & patient mom for my boys. I love being in this journey with you. Thanks for sharing your inspiring thoughts as always.. Happy evening to you!:)

27 abr. 11 por el miembro: happynow


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Diario de Lisa Online, 27 abr. 11

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