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I’m starting again! I’m really aiming for 64kgs but it does seem quite remote!!
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72,7 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 8,7 kg.
Dieta seguida: Bien.
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1520 kcal
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Grasa: 85,50g | Prot: 71,90g | Carbh: 116,40g.
Desayuno: Asda Semi-Skimmed Milk, Raspberries , Nestle Shreddies, Blueberries . Almuerzo: Sabra Houmous Extra, Olive Oil , Yeo Valley Natural Yogurt, Poached Egg . Cena: Corn on The Cob with Butter , Mashed Potatoes (Whole Milk and Butter Added) , Tesco Lamb Steaks, Heinz Tomato Ketchup, Hovis Medium White Bread. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
You’ll get there trytry, don’t be downhearted, as you said , just start again 👍🏻🤞🏻❤️
09 abr. 22 por el miembro: Jamie_D
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keep going. U will get there. we all will x
09 abr. 22 por el miembro: Addison5712
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09 abr. 22 por el miembro: Chestnut63
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Hello Trytrytryagainagain, you have lifted your spirits up good..yes I'll be eating too. But I need to lose 4lbs before May if I can, I am finding it difficult. Still keep up with your happy caring messages and you will feel good dishing them out. Have a lovely Saturday 😍. Merry Mel 🤩.
09 abr. 22 por el miembro: merry mel
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You absolutely can hit your goal 😊
09 abr. 22 por el miembro: adpreso
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You’re a third of the way there…you’ve totally got this 💃
09 abr. 22 por el miembro: suma-ya-c
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It takes a lot of courage to to pick yourself up and start again, be gentle with yourself you are doing amazing x 💕
10 abr. 22 por el miembro: Eliza998
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