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No loss, but I've been going to the gym for a week, and I feel like my clothes are a bit looser around the waistline, so happy and motivated.😁
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58,8 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1191 kcal
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Grasa: 24,71g | Prot: 30,10g | Carbh: 212,16g.
Desayuno: Coffee, Sugar, Nutella Nutella, White Bread . Almuerzo: Chunky Chicken Vegetable Soup (Canned, Condensed), Couscous (Cooked), Tuna Frittata. Cena: Pura Thickened Cream, Spinach , White Bread , Apple Cider. más...
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1699 kcal
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Ejercicio:
Step - 37 minutos, Descansando - 15 horas y 23 minutos, Durmiendo - 8 horas. más...
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peso estable
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