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allowed emotions to get best of me and let someone get under myskin, and late last night i ate an extra 1000-1200 calories shortly before bed. disgusted with myself for it.
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106,1 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 29,0 kg.
Dieta seguida: Poco.
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430 kcal
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Grasa: 27,00g | Prot: 25,00g | Carbh: 33,00g.
Desayuno: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Almuerzo: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Pasa Bocas / Otros: Happy Farms string cheese low-moisture part-skim mozzarella cheese. más...
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Ganando 2,5 kg a la Semana
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