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I am doing a lot for exercise, walking two hours every weekday, to and from work. When I can manage it I go for 20 minutes on the exercise bike when I get home. Trying not to eat desserts, generally succeeding. Enjoy today everyone, it is all we have
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86 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 14 kg.
Dieta seguida: Bien.
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2510 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,4 kg a la Semana
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