Diario de mskaymac, 01 jul. 14

So happy that my diet is allowing me to lose weight :) Really makes a difference writing down everything you eat!

67,6 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 6,4 kg.    Dieta seguida: Bien.

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1823 kcal

Grasa: 44,24g | Prot: 47,60g | Carbh: 332,96g.   Desayuno: Raspberries, Milk (Nonfat), Bananas, Post Honey Bunches of Oats. Almuerzo: President's Choice Roasted Red Pepper Dip, Mixed Vegetables (Solids and Liquids, Canned), Tim Hortons Cranberry Blueberry Bran Muffin, Tim Hortons Frozen Lemonade (Medium). Cena: Twizzler Strawberry, Villaggio Whole Wheat Crustini Buns, Yves Veggie Cuisine Veggie Burger Burgers. Pasa Bocas / Otros: Chapman's Nutty Caramel Sundae. más...