Registro de peso (no entrada de diario) del 29 marzo 2022
|
104,3 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
|
|
1918 kcal
|
Grasa: 75,30g | Prot: 152,17g | Carbh: 150,30g.
Desayuno: Coffee-Mate Caramel Latte Powdered Creamer, Fresh & Easy Liquid Egg Whites, Southern Home Shredded Mild Cheddar Natural Cheese, Oscar Mayer Real Bacon Bits, Scrambled Egg , Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix, Butter . Almuerzo: Sweet Pickle Relish , Hillshire Farm Beef Polska Kielbasa, Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix. Cena: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Cooked Broccoli (Fat Added in Cooking), Great Value Cod Fillet. Pasa Bocas / Otros: PBfit Peanut Butter Powder, Musclegen Genepro Protein Powder, True Nutrition Micellar Casein, Silk Pure Almond Milk - Dark Chocolate. más...
|
Ganando 7,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de feo2man1
|