Registro de peso (no entrada de diario) del 23 abril 2011
|
134,0 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 43,8 kg.
Dieta seguida: Bien.
|
|
1313 kcal
|
Grasa: 28,07g | Prot: 104,56g | Carbh: 201,88g.
Desayuno: Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee, 6" Cheese & Egg Breakfast Sandwich. Almuerzo: Stir-Fry Sauce, Cooked Broccoli (Fat Not Added in Cooking), Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Light Nonfat Yogurt - Vanilla, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Fiber One Original, Milk (Nonfat), Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. más...
|
Perdiendo 1,8 kg a la Semana
|
 Comentarios
WOOHOO!! That's an amazing weigh in! You might have had a bit of a crappy week but you're consistently losing the weight! Keep up the great work!
23 abr. 11 por el miembro: BrandyRelaxing
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de oscar96
|