Diario de cosiz1976, 25 mar. 22

And that's it again, mission accomplished again. It's about enjoying the perks but remembering that with a focused mind you accomplish anything. Good morning Everyone 🙏 🙏 ❤️ 💪

69 kg Disminuído hasta ahora: 5,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1451 kcal

Grasa: 46,79g | Prot: 79,31g | Carbh: 188,01g.   Desayuno: Coffee with Milk, Honey, Berries, Porridge. Almuerzo: Marks & Spencer Vegan Roasted Veg Sandwich . Pasa Bocas / Otros: Marks & Spencer Chorizo Crisps, Apples, Sunnyvale Fruit Cake. más...