Registro de peso (no entrada de diario) del 24 marzo 2022
|
74,5 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
|
|
1197 kcal
|
Grasa: 37,99g | Prot: 47,62g | Carbh: 100,52g.
Desayuno: Coffee (Brewed From Grounds), CSR White Sugar, Pura HILO Low Fat Milk. Almuerzo: Vegemite Vegemite, SunRice Sour Cream & Chives Thin Rice Cakes. Cena: Cooked Mature Onions (from Fresh), Lettuce Salad with Assorted Vegetables, Carrots (without Salt, Drained, Cooked, Boiled) , Rump Steak. Pasa Bocas / Otros: Cobs Natural Popcorn Lightly Salted, Lightly Sweet, Woolworths Home Brand Peach Slices, Streets Blue Ribbon Creamy Chocolate, Port Wine, Woolworths Australian Tasty Cheese Cubes, Three Threes Sweet Spiced Gherkins, Nobbys Salted Peanuts, Ritz Original Crackers, Rum (90 Proof) , Smith's Plain Chips Snack Bag. más...
|
Ganando 0,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de paul rosy
|