FS RDI is high, though the rest of the program is great. I suggest going to calculator.net and checking out a better RDI and keeping your cals under that ceiling. I don't know much about Weight Watchers but this site has worked great for me. A half a pound a week certainly doesn't sound like too much to me, thoough some would be better than none. At first I was too shy to show my stats on this site, now I find the support and some of the advice really helps. Good Luck!
25 jun. 14 por el miembro:
kattay