Diario de Wicked Step Monster, 19 abr. 11

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I knew I was going to be to busy to get my walk in. I parked 2 blocks away from my step sons school so that I could get at least a bit of a walk. It was better than none!

129,7 kg Disminuído hasta ahora: 4,5 kg. Aún para ir: 40,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 abril 2011:

1684 kcal

Grasa: 133,14g | Prot: 97,68g | Carbh: 21,99g. Desayuno: thin sliced bacon, egg. Almuerzo: Summer Meatloaf. Cena: mexican cheese, cream cheese, cauliflower frozen, broccoli frozen, ground beef. Pasa Bocas / Otros: cream cheese, celery. más...

3194 kcal

Ejercicio: Caminar (Lento) - 3/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...

Perdiendo 0,8 kg a la Semana

Apoyo

Comentarios

I've been having the same problem. When the weather is nicer I walk to the school (20 minutes round trip) but it has been raining and cold so I haven't been able to walk. I try to do a DVD but last night it just wasn't happening. Hope you find time. I love walking.

20 abr. 11 por el miembro: davidsmom

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