Registro de peso (no entrada de diario) del 11 marzo 2022
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52,2 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 52,2 kg.
Dieta seguida: Bien.
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1321 kcal
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Grasa: 25,14g | Prot: 125,17g | Carbh: 158,75g.
Desayuno: Arrowhead Mills Puffed Wheat Cereal, Publix Red Bell Pepper, Liquid IV Hydration Multiplier, Safeway Dill Pickle Slicers, Wish-Bone Fat Free Italian Dressing, Cherry Tomatoes, Earthbound Farm Organic Spring Mix, Cucumber (with Peel) , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Beachbody Shakeology - Chocolate, Great Value Almond Milk Original Unsweetened, Quaker Instant Oatmeal - Regular, Great Value Frozen Broccoli Florets, Great Value Fully Cooked Grilled Chicken Breast, Carrots, Vital Proteins Collagen Peptides. Almuerzo: Chobani Zero Sugar Mixed Berry, Egg. Cena: Great Value Honey Mustard, Great Value Fully Cooked Grilled Chicken Breast, Great Value Frozen Cauliflower, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Chobani Zero Sugar Vanilla Yogurt, Kodiak Cakes Dark Chocolate Flapjack. más...
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Perdiendo 0,1 kg a la Semana
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