Target achieved again. Living life how I want but also being realistic about what I want to achieve, ❤️🙏🎉
|
69 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
968 kcal
|
Grasa: 28,09g | Prot: 32,81g | Carbh: 156,03g.
Desayuno: Coffee with Milk, Honey, Berries, Porridge, Fried Egg Sandwich. Almuerzo: Tangerine, Alpro Soya Plain Yoghurt, Berries, Alpen Oat Granola. Pasa Bocas / Otros: Banana Pancakes. más...
|
Perdiendo 2,8 kg a la Semana
|