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Ketolou
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09 mar. 22
Diario de Ketolou, 09 mar. 22
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Slow and steady-ish ... got flooded in, lost power, lost mobile service then finally lost the landline. Luckily we have a generator which kept the fridge cold but I didn't eat particularly well over that week. I've been more careful of portion sizes, I have a bad habit of sneaking up the size of my meals.
But it was a nice feeling to step on the scales and realise that I have now lost 30kg.
Still more to lose, some days I catch my reflection in shop windows and wonder at the slimmer person in the reflection, other days I still feel fat. Six more kilos and I'll cross the line from being classified as obese to overweight. That's my next mini goal
80 kg
Disminuído hasta ahora:
30 kg
.
Aún para ir:
10 kg
.
Dieta seguida: Bien.
Perdiendo 0,4 kg a la Semana
23 Seguidores
Apoyo
Comentarios
👍
09 mar. 22 por el miembro:
Thurid123
Wow brilliant effort!!
19 mar. 22 por el miembro:
ambyhills
🥳 fabulous effort!!! Glad to know I'm not alone in glancing at my reflection and getting surprised. I'm smiling and bet you always will too. 🥰
19 mar. 22 por el miembro:
TreesLaugh
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