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On 6th March every year we have pie for our main meal to celebrate my late father's birthday, pie was his favourite meal and probably hastened his demise. So to have still lost a little is very pleasing and another step towards my mini celebration (at 139lb) of achieving my goal.
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63,8 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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1434 kcal
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Grasa: 112,03g | Prot: 74,79g | Carbh: 27,89g.
Desayuno: Tesco Double Cream, Tesco Lime Squash, Tap Water, Tassimo Kenco Americano Grande, Coffee, Porridge (sorta). Almuerzo: Broccoli , Tap Water, Tesco Lime Squash, Decaffeinated Coffee, Alfredo Sauce, Tesco Basa Fillet. Cena: Tesco Double Cream, Cranberry Orange Drop Scones, Decaffeinated Coffee, Tap Water, Tesco Lime Squash, Creamfields Mature Cheddar. Pasa Bocas / Otros: Green & Black's Organic Dark Chocolate 85% Cocoa, Pepsi Pepsi Max (Can), Tesco Lime Squash, Tap Water, Decaffeinated Coffee, Coffee, Tesco Cloudy Lemonade. más...
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Perdiendo 0,1 kg a la Semana
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