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Going to make this week a better week!😳
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76 kg
Disminuído hasta ahora: 5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1134 kcal
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Grasa: 39,08g | Prot: 87,71g | Carbh: 105,16g.
Desayuno: Coffee with Milk, Alpro Unsweetened Almond Milk, Honey , Sainsbury's Chia Seeds , Blueberries . Almuerzo: Muller Rice Protein Chocolate, Bramwells Fat Free Vinaigrette , Asda 40% Less Fat Salad Cheese, Tesco Cucumber , Asda Iceberg Lettuce, Costco Flamin Chicken Tenders. Cena: Nando's Peri-Peri Rub Hot, Sainsbury's Lighter Garlic & Herb Soft Cheese, Tesco Broccoli Florets, Tesco Aubergine, Young's White Fish, Tesco Finest Baby Potatoes, Asda Garlic & Cream Cheese Stuffed Mushrooms. Pasa Bocas / Otros: Tea with Milk. más...
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Ganando 0,5 kg a la Semana
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