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Week 137 Happy. Onwards and downwards!
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75,3 kg
Disminuído hasta ahora: 65,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1603 kcal
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Grasa: 47,29g | Prot: 90,54g | Carbh: 186,04g.
Desayuno: Asda Unsweetened Almond Milk, Skinny Foods Golden Syrup, Asda Porridge Oats. Almuerzo: Skinny Whip Toffee & Chocolate Snack Bar, Summer Pride Pear Halves in Juice , Weight Watchers White Wrap, Dairylea Cheese Triangle, John West Tuna Chunks in Spring Water (65g), Heinz Salad Cream 70% Less Fat, Lettuce, Cucumber (with Peel), Asda Sliced & Pickled Beetroot, Tomatoes. Cena: Skinny Whip Toffee & Chocolate Snack Bar, Roberts Bakery Wholemeal Bread, Egg, Branston Baked Beans. Pasa Bocas / Otros: Almonds, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Unsweetened Almond Milk, Asda Dark Chocolate, Pecan Nuts, Pistachio Nuts, Cashew Nuts, Asda Hazelnuts. más...
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peso estable
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