Diario de iloveblueberries, 04 mar. 22

I can’t believe that the moment I stop stressing and paying so much attention to how much I’m eating, and focus more on the types of foods I’m eating, I have finally started to lose weight. I have reached my goal of 58kg (I haven’t been able to reach this weight since three years ago) and not only that, I have continued to lose weight and now I have reached 56.7 kg

56,7 kg Disminuído hasta ahora: 8,3 kg.    Aún para ir: 0,7 kg.    Dieta seguida: Bien.

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1950 kcal

Grasa: 85,98g | Prot: 106,91g | Carbh: 194,79g.   Desayuno: Agave Nectar, Bananas , Almonds , Sanitarium Granola Oat Clusters, Coles Frozen Diced Mango, Coles Fresh Frozen Sliced Strawberries, Coles Fresh Frozen Blueberries, Creative Gourmet Frozen Banana Chunks, Creative Gourmet Acai Puree. Almuerzo: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Scrambled Egg (Whole, Cooked) , Dried Seaweed, Cucumber (with Peel) , Firm Silken Tofu . Cena: Cucumber, Huon Premium Tasmanian Smoked Salmon, Coles Spreadable Cream Cheese, Real Foods Corn Thins Multigrain , Avocado, Baked or Fried Coated Chicken with Skin. Pasa Bocas / Otros: Chocolate Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pork (Lean Only Eaten), Musashi Chocolate Milkshake High Protein Powder, Chocolate Chip Biscuits (with Butter) . más...