Registro de peso (no entrada de diario) del 03 marzo 2022
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88,5 kg
Disminuído hasta ahora: 32 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1760 kcal
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Grasa: 54,16g | Prot: 88,35g | Carbh: 243,41g.
Desayuno: Apricot Jams and Preserves, Roast Beef, Red Tomatoes, Clover 35% Fat Spread with Cream, brown bread, SPAR Long Life Full Cream Milk, Selati Sweetener, Safari Seedless Raisins, Kellogg's All Bran Flakes, ricoffe, spar full cream milk, Selati Sweetener, Tap Water. Almuerzo: Brown Bread, Grilled or Baked Pork Steak or Cutlet, Red Tomatoes, Banana, KOO Beetroot Salad, Clover Condensed Milk, SPAR Fat Free Long Life Milk, Nola Mayonnaise, Dijon mustard, potato (flesh & skin), Onions (without Salt, Drained, Cooked, Boiled), Boiled Egg. Pasa Bocas / Otros: Chocolate Chip Biscuit, Bakers Ginger Biscuits, Apple, Apricot Jams and Preserves, Banana Bread. más...
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Perdiendo 4,2 kg a la Semana
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Peso Histórico de coenraadmarneweck
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