still creeping down, doing a cheeky 2lb extra loss, if I can, as I have plans to celebrate achieving my goal! 🥜
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63,9 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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1624 kcal
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Grasa: 137,05g | Prot: 71,95g | Carbh: 19,99g.
Desayuno: Mr Porky Pork Scratchings, Tap Water, Butter (Salted), Tassimo Kenco Americano Grande, Coffee, Tesco Lime Squash, Peanut Butter Bread. Almuerzo: Egg White , Cheddar Bay Biscuits, Anchor Butter, Decaffeinated Coffee, Tesco Lime Squash, Tap Water, Mayonnaise, Tesco Peppered Scottish Smoked Mackerel Fillets. Cena: Blueberries, Tesco Lime Squash, Tap Water, Decaffeinated Coffee, Tesco Double Cream. Pasa Bocas / Otros: Pepsi Pepsi Max (Can), Tesco Lime Squash, Tesco Intense Dark Chocolate 85%, Tap Water, Decaffeinated Coffee, Tesco Cloudy Lemonade, Coffee. más...
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Perdiendo 0,4 kg a la Semana
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