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So this is bad.... really bad...
No matter how much i exercise, that doesn't do anything for me, It just feels good.
The most important problem would be food. After two years of food control, and after total lost of 22kg, I still do not have the power over food. Still struggling....
It really was a very hard year....very very hard year..
I'll continue with intuitive eating, cause I'm still not strong enough for a diet, and I really like the idea of this system, it's life changing.
So... let see what happens.
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73,6 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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Ganando 3,2 kg a la Semana
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