Had our annual "rib off" at work yesterday and I ate a few things I wouldn't have otherwise when I'm trying to lose weight.
Really hard workout at the gym last night. Did my weight-lifting class "Body Pump".
|
88,7 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
|
Ganando 6,4 kg a la Semana
|