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Too many birthdays, parties, and dance recitals. Plus too many busy nights where dinner had to be fast and I want prepared. :-(
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105,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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1905 kcal
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Grasa: 85,65g | Prot: 97,04g | Carbh: 183,57g.
Desayuno: Great Value Whole Milk, Udi's Gluten Free Whole Grain Bread, Olivio Butter, Eggland's Best Large Grade A Eggs, Now Foods Borage Oil, Natrol Tonalin CLA, Kirkland Signature Fish Oil Concentrate, Great Value Half & Half. Almuerzo: Butter (Salted), Sweet Potato, Eating Right Peeled Baby-cut Carrots, fruit smoothie. Cena: Apples, Extra Virgin Olive Oil, Nectarines, Pork Chops (Top Loin, Boneless, Lean Only). Pasa Bocas / Otros: Philadelphia Original Cream Cheese, paleo banana bread. más...
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2744 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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Ganando 0,7 kg a la Semana
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