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Retaining water is never fun, need to drink more, didn't change a thing from the start of the week, just slowing down.....remaining focused 💪
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69,4 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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857 kcal
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Grasa: 15,72g | Prot: 22,80g | Carbh: 164,97g.
Desayuno: Coffee with Milk, Berries, Honey, Porridge. Almuerzo: Tangerine, Alpen Oat Granola, Berries, Alpro Soya Plain Yoghurt, Coffee with Milk. Pasa Bocas / Otros: Bananas, Apples. más...
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peso estable
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