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beckyb1991bennett
Diario
07 feb. 22
Diario de beckyb1991bennett, 07 feb. 22
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why is my weight still.gojng up when I'm trying so hard to be good with my eating 😩 this is already depressing and hard but nothing is paying off 😪
99,8 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
35,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 07 febrero 2022:
772 kcal
Grasa: 8,28g | Prot: 26,96g | Carbh: 145,26g.
Desayuno:
Semi-Skimmed Milk, Granulated Sugar , Kallo Lightly Salted Wholegrain Low Fat Corn Cakes.
Almuerzo:
Batchelors Pasta 'N' Sauce Cheese & Broccoli Pot.
Cena:
Chicken Breast, Tesco Asparagus Tips, Asda Easy Cook Long Grain White Rice.
Pasa Bocas / Otros:
Granny Smith Apples, Semi-Skimmed Milk, Granulated Sugar , Kallo Lightly Salted Wholegrain Low Fat Corn Cakes.
más...
2824 kcal
Ejercicio:
Pedestrismo - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas.
más...
Ganando 1,6 kg a la Semana
10 Seguidores
Apoyo
Comentarios
Could be stress hormones plus if your not sleeping that will contribute too. After a glance of your posts you’ve not long since had a baby?
07 feb. 22 por el miembro:
mankind69
You need a man to treat you and take you shopping and watch the step count go up and up. That will burn a few calories 😉😉
07 feb. 22 por el miembro:
that’s me done
Yes 8 weeks my little boy is and I have been a little stressed these last few weeks too..
07 feb. 22 por el miembro:
beckyb1991bennett
Becky eating the right amount of calories, exercise and everything else we do all works to get but firstly you have to get your mindset or your fighting battle start by not being so hard on yourself having a baby is always hard but it will all come together in the end and when anyone offers to help take it even if just to sit along without anyone else around.
07 feb. 22 por el miembro:
mankind69
Becky, Mankind has said it perfectly and he definitely knows his stuff. Don’t be to hard on yourself. X
07 feb. 22 por el miembro:
bubblegum14
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