Diario de Ieksie, 04 feb. 22

Same weight as last week. No problem for me. I'm in shark week. Had pasta this week, because a friend made it for me with her new machine, so I couldn't say no. Also had alcohol during week days, which hubby & I are trying to stop, but sometimes life just happens.

I will try my best to keep it clean this weekend. We are not doing anything socially, so it shouldn't be too difficult.

It's Friyay! Enjoy life to the fullest.
83 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 04 febrero 2022:
3564 kcal Grasa: 135,48g | Prot: 92,19g | Carbh: 332,58g.   Almuerzo: Mister Sweet Speckled Eggs, Mama's Pepper Steak Pie, Sponge Cake with Icing. Cena: Spur Steak Ranches Cheese, Bacon & Guacamole Beef Burger. Pasa Bocas / Otros: Gin and Tonic, Sauvignon Blanc Wine. más...
2112 kcal Ejercicio: Caminar (Lento) - 3/kph - 1 hora y 2 minutos, Descansando - 14 horas y 58 minutos, Durmiendo - 8 horas. más...
peso estable

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