Diario de Ketolou, 01 feb. 22

I might be stuck on a plateau again but one good thing I've noticed is that my resting heart rate has lowered to a healthier pace. This never happened the last time I dieted, I've been stricter with carbs this time and cut back on caffeine and I think that's helped.

82,5 kg Disminuído hasta ahora: 27,5 kg.    Aún para ir: 12,5 kg.    Dieta seguida: Bien.