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the number is alot higher but I have been strength training so I'm not going to stress about it. I'm in smaller clothes than I was before so that's what I am going off of.
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78,7 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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1284 kcal
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Grasa: 82,59g | Prot: 48,69g | Carbh: 103,92g.
Desayuno: Starbucks Caffe Misto (Tall), Eggo Buttermilk Waffles, Splenda Stevia, Lucerne Coffee Cream, Kraft Smooth Peanut Butter. Pasa Bocas / Otros: Jell-O No Sugar Added Refrigerated Chocolate Pudding , Danone Oikos Cappuccino , Blue Diamond Honey Roasted Almonds, No Name farmers marble block cheese, Dare Vinta Snacks, Schneider's Pepperettes Original, Bananas. más...
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Ganando 0,3 kg a la Semana
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