Shameless comfort eating. Took a tumble while out running yesterday, hurting all over since. Will do better today.
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86 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 16 kg.
Dieta seguida: Bien.
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353 kcal
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Grasa: 11,90g | Prot: 22,64g | Carbh: 36,30g.
Desayuno: Woolworths Emmental Cheese, Woolworths Sliced Beechwood Smoked Ham, Woolworths Complete High Fibre Wholewheat Bread, Coffee. más...
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Ganando 3,5 kg a la Semana
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