Registro de peso (no entrada de diario) del 27 enero 2022
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91,0 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 16,0 kg.
Dieta seguida: Bien.
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1379 kcal
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Grasa: 54,63g | Prot: 91,80g | Carbh: 136,40g.
Desayuno: Bananas, Frylight Coconut Oil Cooking Spray, Alpro Hazelnut Milk, Waitrose Organic Rolled Jumbo Oats, Sainsbury's Free Range Woodland Eggs, Meridian Natural Peanut Butter. Almuerzo: Tesco Kiwi , Fried Egg , Baked Sweetpotato (Peel Not Eaten), Mushrooms (with Salt, Drained, Cooked, Boiled) , Waitrose Extra Virgin Olive Oil, Buckwheat Groats (Cooked, Roasted) . Cena: Ryvita Dark Rye Crispbread, John West Tuna Chunks in Spring Water, Zucchini, Mushrooms (with Salt, Drained, Cooked, Boiled) . Pasa Bocas / Otros: Mlekpol Twarog Tlusty, Yeo Valley Summer Fruit Compote. más...
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Perdiendo 3,0 kg a la Semana
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Peso Histórico de Petite Li🎨🥝🫐
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