17.7% BF measured this morning!!! w00t!!!
I'm starting to hate P90X Legs & Back, especially the sneaky lunges, they go on FOREVER. Went halfway through Ab Ripper X this morning, sore back and running out of time (woke up a little too late... whoops!).
Going to continue to eat sensible through the weekend, might throw in some Ab Ripper X tomorrow since I cut it so short today.
Have a great Friday everyone!
Fun fun fun fun fun...
|
80,6 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
|
|
1261 kcal
|
Grasa: 38,44g | Prot: 86,35g | Carbh: 148,38g.
Desayuno: Boneless Skinless Chicken Breast, Skim Milk, Super Advanced Whey Protein - Chocolate. Almuerzo: Green Giant Teriyaki Stir Fry. Cena: Three Meat Pizza. Pasa Bocas / Otros: King Size Snickers with Almonds. más...
|
Ganando 0,3 kg a la Semana
|