Registro de peso (no entrada de diario) del 23 mayo 2014
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95,3 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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4032 kcal
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Grasa: 113,76g | Prot: 285,05g | Carbh: 480,25g.
Desayuno: Frozen Yogurt, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Coconut Oil 5g, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Kellogg's Special K Pastry Crisps - Chocolatey Delight. Almuerzo: Kellogg's Pop-Tarts Frosted - Strawberry, Quaker Instant Oatmeal - Peaches & Cream, Bush's Best Grillin' Beans Steakhouse Recipe, Chicken Breast Skinless. Cena: Bush's Best Grillin' Beans Steakhouse Recipe, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Pasa Bocas / Otros: Borden Gouda Cheese Singles (Borden), Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Nestle Milk Chocolate Morsels, lotus biscoff spread, MuscleTech Nitro-Tech Hardcore Pro Series Whey Protein - Vanilla, Market Pantry 4% Milkfat Cottage Cheese. más...
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Ganando 7,0 kg a la Semana
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Peso Histórico de marksmith176
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